How to Build Your Dream Life

Boy do I love talking all things building your life for YOU! 

I used to be the girl that allowed life to throw things my way + I was merely surviving. 

Then, my life coach helped me dust off those old goggles I used to wear as a dreaming little girl + I realized it truly could be different. 

I had forgotten that I used to dream of going on vacation, creating my own schedule, building my own business, and being able to do what I wanted when I wanted. 

When I got thrown into motherhood at such a young age, I thought I had to set all those dreams aside and dive into motherhood and being a wife. I truly lost myself in those identities and I quick thinking about who Amanda was for many years. 

Then, I jumped on a personal development journey + a few years later we moved to Cedar City and that’s when it all started to click. When I hired the life coach that helped me shift my own mind. 

So I want to ask you a few simple questions today and I want you to take the time to sit down and answer them for yourself. 

You don’t have to go crazy if you don’t want, but I think you’ll find that this simple exercise might just unlock something inside of you that has been there the entire time. 

All you’ve needed were the tools + someone to show you how to get that little girl inside to wake up again. 

So here’s my questions for you: 

1. How does life FEEL right now? Why? 

2. How do YOU want your life to feel? 

3. If you could build your own dream day, what would it look like? What time would you wake up? What would you do? Who would you spend your time with? 

The thing is, you have to know where you are to know where you want to go. I want you to take some time building up your dream day and write it out as if it already happens. 

Then close your eyes and begin to picture it, like a movie in your mind on replay. Think about how it would feel, watch yourself doing the things you’ve been dying to do. 

Maybe you just want to feel completely guilt-free when you take a few hours to work? How about picking up that book you’ve been wanting to read that’s now collecting dust on your nightstand?  

Do you want to go out and run around with your kids in the yard + laugh like that little girl again? Completely present in the moment and without a care as to what anyone else thinks? 

What would doing the thing on your heart feel like? How does it look in your mind? 

I want you to think about these things today + take some time to pick up that pen and truly write your own life. 

Now, it’s time to make it happen, but it’s up to you!

If you want one tool that will get you started, snag a free breathwork audio here: Shift from Overwhelmed to Empowered as a mom.